Shopping Cart

Your cart is empty
Continue Shopping

Trainingsplan

15/12/2025 - 21/12/2025
15 Mon 16 Tue 17 Wed 18 Thu 19 Fri 20 Sat 21 Sun
15 Mon
16 Tue
17 Wed
18 Thu
19 Fri
20 Sat
21 Sun
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Stand Up Boxen

9:30 - 11
9:30 - 11:00

Stand Up Boxen

JMJordan Macalister
Stand Up Boxen
Monday, December 15 · 9:30am - 11:00am
Instructors:
Jordan Macalister

Jugend (11 - 16 Jahre) - NoGi Grappling

17 - 18
17:00 - 18:00

Jugend (11 - 16 Jahre) - NoGi Grappling

EKElias Kokoras KKKevin Krause Elias, Kevin
Jugend (11 - 16 Jahre) - NoGi Grappling
Monday, December 15 · 5:00pm - 6:00pm
Instructors:
Elias Kokoras Kevin Krause

Kids (5 - 10 Jahre) - Grappling NoGi

17 - 18
17:00 - 18:00

Kids (5 - 10 Jahre) - Grappling NoGi

BJBenjamin Jelassi AAAllison Anthony Benjamin, Allison
Kids (5 - 10 Jahre) - Grappling NoGi
Monday, December 15 · 5:00pm - 6:00pm
Instructors:
Benjamin Jelassi Allison Anthony

Grappling - Gi

18 - 19:30
18:00 - 19:30

Grappling - Gi

PUPaul Urbanik
Grappling - Gi
Monday, December 15 · 6:00pm - 7:30pm
Instructors:
Paul Urbanik

StandUp - Boxen

18 - 19:30
18:00 - 19:30

StandUp - Boxen

MMoritz
StandUp - Boxen
Monday, December 15 · 6:00pm - 7:30pm
Instructors:
Moritz

Grappling - No Gi | Throw Mastery

19:30 - 21
19:30 - 21:00

Grappling - No Gi | Throw Mastery

ATAlischer Tölle
Grappling - No Gi | Throw Mastery
Monday, December 15 · 7:30pm - 9:00pm
Instructors:
Alischer Tölle

Diese Einheit fokussiert sich auf Wurftechniken und Griffkontrolle im NoGi.

Grappling - Active Early Bird (Gi & NoGi)

6 - 7
6:00 - 7:00

Grappling - Active Early Bird (Gi & NoGi)

BBram
Grappling - Active Early Bird (Gi & NoGi)
Tuesday, December 16 · 6:00am - 7:00am
Instructors:
Bram

Grappling - No Gi | Sparring

17 - 18
17:00 - 18:00

Grappling - No Gi | Sparring

MKMarvin Klocke
Grappling - No Gi | Sparring
Tuesday, December 16 · 5:00pm - 6:00pm
Instructors:
Marvin Klocke

StandUp - Pratzen

17 - 18
17:00 - 18:00

StandUp - Pratzen

MMoritz
StandUp - Pratzen
Tuesday, December 16 · 5:00pm - 6:00pm
Instructors:
Moritz

Grappling - Gi

18 - 19:30
18:00 - 19:30

Grappling - Gi

PUPaul Urbanik
Grappling - Gi
Tuesday, December 16 · 6:00pm - 7:30pm
Instructors:
Paul Urbanik

Grappling - No Gi | Basics

18 - 19
18:00 - 19:00

Grappling - No Gi | Basics

MKMarvin Klocke
Grappling - No Gi | Basics
Tuesday, December 16 · 6:00pm - 7:00pm
Instructors:
Marvin Klocke

StandUp - Kickboxen (Women only)

19:30 - 21
19:30 - 21:00

StandUp - Kickboxen (Women only)

FFranzi
StandUp - Kickboxen (Women only)
Tuesday, December 16 · 7:30pm - 9:00pm
Instructors:
Franzi

Jugend (11 - 16 Jahre) - StandUp

17 - 18
17:00 - 18:00

Jugend (11 - 16 Jahre) - StandUp

Jugend (11 - 16 Jahre) - StandUp
Wednesday, December 17 · 5:00pm - 6:00pm

Kids (5 - 10 Jahre) - Grappling NoGi

17 - 18
17:00 - 18:00

Kids (5 - 10 Jahre) - Grappling NoGi

AAAllison Anthony LDLaila Davis Allison, Laila
Kids (5 - 10 Jahre) - Grappling NoGi
Wednesday, December 17 · 5:00pm - 6:00pm
Instructors:
Allison Anthony Laila Davis

Grappling - No Gi | Advanced

18 - 19:30
18:00 - 19:30

Grappling - No Gi | Advanced

BSBrahim Skenderi
Grappling - No Gi | Advanced
Wednesday, December 17 · 6:00pm - 7:30pm
Instructors:
Brahim Skenderi

Grappling - No Gi | Basics

18 - 19:30
18:00 - 19:30

Grappling - No Gi | Basics

MAMichael Albayrak
Grappling - No Gi | Basics
Wednesday, December 17 · 6:00pm - 7:30pm
Instructors:
Michael Albayrak

StandUp - Kickboxen

19:30 - 21
19:30 - 21:00

StandUp - Kickboxen

JMJan Möhring
StandUp - Kickboxen
Wednesday, December 17 · 7:30pm - 9:00pm
Instructors:
Jan Möhring

Grappling - Active Early Bird (Gi & NoGi)

6 - 7
6:00 - 7:00

Grappling - Active Early Bird (Gi & NoGi)

BBram
Grappling - Active Early Bird (Gi & NoGi)
Thursday, December 18 · 6:00am - 7:00am
Instructors:
Bram

Grappling - No Gi

8:15 - 9:30
8:15 - 9:30

Grappling - No Gi

SESchekäb Ebady
Grappling - No Gi
Thursday, December 18 · 8:15am - 9:30am
Instructors:
Schekäb Ebady

Grappling - No Gi

17 - 18
17:00 - 18:00

Grappling - No Gi

CMChristoph Meyer
Grappling - No Gi
Thursday, December 18 · 5:00pm - 6:00pm
Instructors:
Christoph Meyer

Jugend (11 - 16 Jahre) - Gi Grappling

17 - 18
17:00 - 18:00

Jugend (11 - 16 Jahre) - Gi Grappling

EKElias Kokoras MMMaximilian Meyer Elias, Maximilian
Jugend (11 - 16 Jahre) - Gi Grappling
Thursday, December 18 · 5:00pm - 6:00pm
Instructors:
Elias Kokoras Maximilian Meyer

Grappling - No Gi (Women only)

18 - 19:30
18:00 - 19:30

Grappling - No Gi (Women only)

PRPia Rehsies
Grappling - No Gi (Women only)
Thursday, December 18 · 6:00pm - 7:30pm
Instructors:
Pia Rehsies

StandUp - MMA

18 - 19:30
18:00 - 19:30

StandUp - MMA

PAPiotr Adrian
StandUp - MMA
Thursday, December 18 · 6:00pm - 7:30pm
Instructors:
Piotr Adrian

StandUp - Kickboxen (Women only)

19:30 - 20:30
19:30 - 20:30

StandUp - Kickboxen (Women only)

FFranzi
StandUp - Kickboxen (Women only)
Thursday, December 18 · 7:30pm - 8:30pm
Instructors:
Franzi

Grappling - Mixed (Gi & Nogi)

19:40 - 21
19:40 - 21:00

Grappling - Mixed (Gi & Nogi)

PUPaul Urbanik
Grappling - Mixed (Gi & Nogi)
Thursday, December 18 · 7:40pm - 9:00pm
Instructors:
Paul Urbanik

Standup - Kickboxen

9:30 - 11
9:30 - 11:00

Standup - Kickboxen

JMJordan Macalister
Standup - Kickboxen
Friday, December 19 · 9:30am - 11:00am
Instructors:
Jordan Macalister

Kids (5 - 10 Jahre) - Grappling NoGi

16 - 17
16:00 - 17:00

Kids (5 - 10 Jahre) - Grappling NoGi

Kids (5 - 10 Jahre) - Grappling NoGi
Friday, December 19 · 4:00pm - 5:00pm

Grappling - No Gi

17 - 18
17:00 - 18:00

Grappling - No Gi

RRRoman Reingard
Grappling - No Gi
Friday, December 19 · 5:00pm - 6:00pm
Instructors:
Roman Reingard

Jugend (11 - 16 Jahre) - MMA

17 - 18
17:00 - 18:00

Jugend (11 - 16 Jahre) - MMA

Jugend (11 - 16 Jahre) - MMA
Friday, December 19 · 5:00pm - 6:00pm

Grappling - Gi

18 - 19
18:00 - 19:00

Grappling - Gi

SGStefan Gnaase
Grappling - Gi
Friday, December 19 · 6:00pm - 7:00pm
Instructors:
Stefan Gnaase

StandUp - Kickboxen - K1

18 - 19
18:00 - 19:00

StandUp - Kickboxen - K1

DKDaniel König
StandUp - Kickboxen - K1
Friday, December 19 · 6:00pm - 7:00pm
Instructors:
Daniel König

Grappling - No Gi

19 - 20
19:00 - 20:00

Grappling - No Gi

BBram
Grappling - No Gi
Friday, December 19 · 7:00pm - 8:00pm
Instructors:
Bram

StandUp - Sparring / Open Mat

19 - 20
19:00 - 20:00

StandUp - Sparring / Open Mat

PAPiotr Adrian
StandUp - Sparring / Open Mat
Friday, December 19 · 7:00pm - 8:00pm
Instructors:
Piotr Adrian

Open Mat

11 - 14
11:00 - 14:00

Open Mat

Open Mat
Saturday, December 20 · 11:00am - 2:00pm

Kids (5-10 Jahre) - Grappling mit Gi

12:15 - 13:15
12:15 - 13:15

Kids (5-10 Jahre) - Grappling mit Gi

Kids (5-10 Jahre) - Grappling mit Gi
Saturday, December 20 · 12:15pm - 1:15pm

Grappling - Basics

11 - 12
11:00 - 12:00

Grappling - Basics

PUPaul Urbanik
Grappling - Basics
Sunday, December 21 · 11:00am - 12:00pm
Instructors:
Paul Urbanik

Open Mat

11 - 14
11:00 - 14:00

Open Mat

Open Mat
Sunday, December 21 · 11:00am - 2:00pm

Grappling - Wettkampfeinheit

12 - 13
12:00 - 13:00

Grappling - Wettkampfeinheit

SGStefan Gnaase BSBrahim Skenderi Stefan, Brahim
Grappling - Wettkampfeinheit
Sunday, December 21 · 12:00pm - 1:00pm
Instructors:
Stefan Gnaase Brahim Skenderi
No sessions found